Wellness Resources

wellness /wel-nis/ n. the state of being healthy in mind, body and spirit
through conditioning one's self with positive daily habits, exercise,
relaxation, stress-control, and good personal and social relationships

Academic and Staff Assistance Program (ASAP)
The Academic and Staff Assistance Program (ASAP) offers confidential, cost-free assessment, counseling, consultation and referral services to all UC Davis/UC Davis Health System faculty, staff, and their family members. Whether the problem is work-related, personal, career or relationship focused, ASAP can assist you in evaluating and resolving the problem.

UC Davis Health Work Life and Wellness Resources
The work-life balance resources include links to a variety of programs, policies and practices that are designed to support the UC Davis Faculty. These resources are designed to inform and support medical school faculty and residents (at all levels) as they strive to integrate and balance their professional career, self, home, family and community life.

GME Wellness - Services for Residents and Fellows
Office of Graduate Medical Education provides counseling services designed specifically for residents and fellows to receive support in dealing with the unique needs of individuals in residency. GME counseling services can help identify and resolve problems related to work, personal, career or relationship focused. Services include individual counseling, couples/family sessions, and sessions with spouse/partners alone.  The services are confidential and at no fee.