Nutrition plays an essential role in fueling athletes’ bodies for optimal training and performance. For many athletes, proper nutrition is the missing link to maximizing their potential. Our sports dietitian can help customize your diet to enhance performance, improve health and to achieve weight and body composition goals.  Whether you are initiating an exercise program or are a competitive athlete, our sports dietitian will teach you how to reach your goals, propel your fitness to the next level and win with good nutrition.

Nutrition services

Our registered dietician will provide you with a personalized fueling plan to give you the competitive edge you are looking for. Some of the benefits of working with our sports dietitian include:

  • Get the most out of your workouts, improve exercise and sports performance, and promote good health
  • Gain muscle mass and/or lose body fat
  • Maximize strength and power
  • Increase stamina and endurance
  • Make the best food choices and get ideas on buying and preparing foods
  • Dial in fueling strategies for before, during and after exercise, for competition and travel
  • Simplify meal plans to maintain high energy throughout the day and give you greater mental focus
  • Optimize food choices to prevent injury or illness and enhance immunity and recovery
  • Manage a medical condition through nutrition to improve your performance.


While a single visit will get you off to a great start, it is often beneficial to monitor and adjust your nutritional approach over time. Multi-visit packages are available to help you maximize your results.

  • $150 for a single (1) consultation
  • $300 for three (3) consultations
  • $500 for six (6) consultations