Health and Wellness | Sports Medicine | UC Davis Health

Measure. Modify. Evaluate.

Health and Wellness

Charting a course to better health

A man standing on the top of a mountain looking down into a valley.

Getting started on your fitness journey can be challenging, but with the right guidance, you can achieve your health and wellness goals. At UC Davis Sports Medicine, our Sports Performance and Wellness Program offers a wide range of assessments to help you evaluate your current fitness level, determine an effective action plan, and monitor your improvement over time.

Ready to Take the Next Step Toward Better Health?

Our expert team is here to support you. Whether you're starting out or optimizing your fitness, we're committed to helping you achieve your goals.

Make an Appointment Today

Make an appointment - Sacramento

916-734-6805