Browse Topic
Exercise and Fitness
-
August 13, 2024
Pickleball injuries are on this rise. Here are 10 tips to avoid them while playing.
Pickleball injuries, like fractures, ligament ruptures and muscle strains, are on the rise. UC Davis Health orthopaedic surgeons share tips to stay safe while playing this popular sport.
Read More
-
September 06, 2023Inaugural UC Davis Wellness Academy launches Oct. 14
Registration is now open for a free virtual education series on physical, emotional and societal aspects of wellness.
Read More
-
April 18, 2023Pick up the pace: Exercise intensity matters more for your health than steps
Molecular exercise physiologist Keith Baar tells us how our bodies respond to physical activity and why intense exercising is better for your heart than walking longer.
Read More
-
March 20, 2023Intermittent fasting, balanced or a keto diet? Food for thought
We asked molecular exercise physiologist Keith Baar if there is an ideal diet. He explained how popular diets, such as balanced, intermittent fasting and keto, affect our body.
Read More