Browse 2021 Blog Posts: Good Food Is Good Medicine
Meal planning tips to eat healthier and stay on budget
Do you find yourself wondering how to eat healthier at home? Our dietitian gives you some tips on how to eat well for your health and your wallet.
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COVID-19 nutrition: 4 tips to keep your immune system in top shape
Eating healthy and staying hydrated can help your immune system stay strong and avoid infectious diseases like COVID-19. Here are four nutrition tips to keep your body healthy.
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Food allergies in children: Pediatric guidelines, diagnosis and more
Food allergies are a fairly common concern for parents with young children. But how common are food allergies? UC Davis Health pediatricians explain the difference between food allergies and food intolerance.
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Ways to lower blood pressure naturally through your diet
Looking for ways to lower your blood pressure without medication? UC Davis Health's dietitian team shares tips to help lower high blood pressure and reduce the risk of stroke or heart attack.
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Foods for brain health: Keep your mind fresh and your food fresher
More and more research suggests ways we can help our brain stay healthy and functioning at its best through what we eat. Our neuroscience dietitian Erin Nella shares eating tips to keep your brain healthy.
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Pregnancy diet: Common myths and what you should eat during your pregnancy
Learn why nutrition is so important during pregnancy, common misconceptions to avoid how expecting mothers can consume the recommended nutrients through their diet.
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