Browse 2023 Blog Posts: Good Food As Good Medicine
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Health Tips
Dietitians’ tips for sustainable eating that are good for you and the planet
March is National Nutrition Month, and this year's theme focuses on the importance of choosing healthy foods that are good for you and the environment. Check out our dietitians' tips for sustainable eating.
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Snack Recipes
Roasted squash with wild rice and cranberry
This warm dish is perfect on a cold day. It's low in fat and calories and can be served as a side dish or as an afternoon snack.
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Health Tips
I’m a cardiovascular dietitian. Here are 7 things I eat and avoid for heart health
Need some ideas for heart-healthy eating habits? A UC Davis Health cardiovascular dietitian explains seven things she eats and foods she avoids to help prevent high blood pressure, heart disease, diabetes and more.
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Health Tips
Dark chocolate health benefits? The good and the bad to this sweet treat
Dark chocolate is praised for having some health benefits, but a new report shows you need to be wary of which chocolate you choose. The advice for this dessert is everything in moderation.
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