Browse 2019 Blog Posts: Good Food Is Good Medicine
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Health Tips
Say no to raw dough: Why you shouldn't eat cookie dough
It might be hard to hear, but eating raw cookie dough is something we should avoid this holiday season. A pediatrician at UC Davis Children's Hospital explains why it's bad for children and adults.
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Chipotle mashed sweet potatoes
This quick and simple recipe for chipotle mashed sweet potatoes is perfect as a side dish for your holiday dinner.
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Light pumpkin pie
One of the most popular holiday treats — pumpkin pie — is often loaded with saturated fat and cholesterol. With adjustments, everyone can enjoy this traditional dessert.
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Spicy pumpkin soup with green chili swirl
If you're looking for a fall-inspired dish to warm you up inside, look no further than this spicy pumpkin soup.
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Health Tips
Healthy and creative Halloween tricks and treats for your kids
To help keep your children safe, UC Davis Health pediatrician Daphne Darmawan offers some tips to help ensure a healthy Halloween for you and your family.
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Roasted sweet potatoes and brussels sprouts
Get your fill of veggies with this yummy dish, courtesy of our Executive Chef Santana Diaz and the Food and Nutrition team.
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Health Tips
Are school lunches really important for your kid’s health?
Two of our pediatricians discuss the importance of school lunches and teaching children healthy eating habits. You can also listen to this on their podcast Kids Considered.
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Health Tips
Health benefits of cottage cheese vs. yogurt: Are we missing something?
Cottage cheese is probably not the first thing most of us reach for in the grocery store's refrigerator aisle, but maybe it should be, according to a UC Davis professor of food science and technology.
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Jalapeño cilantro hummus
Gather up some fresh ingredients for an easy-to-make and healthy after-work snack.
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Are organic foods really healthier? Two pediatricians break it down
Organic foods continue to increase in popularity across the U. S. with many believing eating organic is better for health. Two UC Davis Health pediatricians discuss if eating organic is worth it.
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Top 15 healthy foods you should be eating
With the abundance of information on new superfoods that will change your life, how do you know what's actually good for you? Check out the top 15 foods you should be eating, according to our experts.
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