Browse 2019 Blog Posts: Good Food Is Good Medicine
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Chipotle mashed sweet potatoes
This quick and simple recipe for chipotle mashed sweet potatoes is perfect as a side dish for your holiday dinner.
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Light pumpkin pie
One of the most popular holiday treats — pumpkin pie — is often loaded with saturated fat and cholesterol. With adjustments, everyone can enjoy this traditional dessert.
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Spicy pumpkin soup with green chili swirl
If you're looking for a fall-inspired dish to warm you up inside, look no further than this spicy pumpkin soup.
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Roasted sweet potatoes and brussels sprouts
Get your fill of veggies with this yummy dish, courtesy of our Executive Chef Santana Diaz and the Food and Nutrition team.
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Health Tips
Are school lunches really important for your kid’s health?
Two of our pediatricians discuss the importance of school lunches and teaching children healthy eating habits. You can also listen to this on their podcast Kids Considered.
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Jalapeño cilantro hummus
Gather up some fresh ingredients for an easy-to-make and healthy after-work snack.
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Are organic foods really healthier? Two pediatricians break it down
Organic foods continue to increase in popularity across the U. S. with many believing eating organic is better for health. Two UC Davis Health pediatricians discuss if eating organic is worth it.
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Top 15 healthy foods you should be eating
With the abundance of information on new superfoods that will change your life, how do you know what's actually good for you? Check out the top 15 foods you should be eating, according to our experts.
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