Browse 2025 Blog Posts: Cultivating Health
What is an EKG and what does it detect? Learn more about this common heart test
An EKG is a simple test that can check your heart's function. It can be used to help diagnose a variety of heart conditions. Learn more about who should get an EKG and what you can expect with this common heart test.
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Melatonin and your sleep: Is it safe, what are the side effects and how does it work?
Melatonin supplements are increasing in popularity. But how does melatonin help you sleep, and how often should you take it? Learn more about this sleep aid, whether it's safe for kids, and more.
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Want to stop smoking or using tobacco products? These health benefits and tips may help you quit
Quitting smoking and using tobacco products is tough. But there are many ways in which you can be supported and motivated. Learn how your body starts to heal immediately after quitting and other tips to help you.
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When to be concerned about fevers in children: Pediatricians answer your questions
When your child turns up with a fever, how do you know when to take them to the doctor or even the ER? Our pediatricians answer your top questions about fevers and what you should do.
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