Browse 2024 Blog Posts: Cultivating Health
What you should know about measles and how the MMR vaccine can protect your family
Measles cases are on the rise across the world. This highly contagious virus can be prevented by the MMR vaccine. See how it spreads, what to do if you're sick, how to protect against measles, and more.
Read More
Pancreatic cancer: Top causes, common symptoms, and treatment options
Most people don't always notice pancreatic cancer symptoms when they show up. Our experts detail top causes, early symptoms and more about pancreatic cancer.
Read More
Is pneumonia contagious? Learn the early warning signs and treatments for this common illness
Pneumonia can show up in different ways with a variety of symptoms. Learn about the types of pneumonia, ways you can help prevent it and keep yourself healthy, and more.
Read More
What causes kidney stones and ways you can try to avoid them
Kidney stones are fairly common and result in many emergency department visits each year. Learn what causes kidney stones, which foods and drinks you should avoid and how to get rid of them.
Read More
Joint replacement: Is hip or knee replacement surgery right for you?
Hip and knee replacements are fairly common in the U.S. But how do you know when you should consider getting one? Our orthopaedic surgeon offers advice and what you can expect.
Read More
How to improve your stretching and flexibility for better health
Whether you exercise regularly or just enjoy a casual walk, we all could probably use a little more stretching in our lives. Learn about the benefits of stretching and how flexibility can help your body move better.
Read More
From loose to locked up: Tips for diarrhea and constipation relief
Diarrhea and constipation are common conditions for people of all ages. But what can you do to fix your irregular bowel movements? Find out which treatments can help and when you should see a health care provider.
Read More
What is adolescent medicine and how can it benefit young adults?
Adolescent medicine providers can help patients overcome physical and mental challenges they face during these years. One of our providers explains adolescent medicine and how it can help young people.
Read More
Can weight loss medications really help you lose weight?
You've likely heard a lot about weight loss medications recently. But can they really help you lose weight? Which ones should you take? Our registered dietitian gives the facts about weight loss drugs.
Read More
Symptoms of anxiety and how to know when you need help
Anxiety is a normal reaction to stressful situations. However, anxiety disorders are conditions where anxiety doesn't go away. Find out the anxiety symptoms to watch for and what you can do to help manage anxiety.
Read More
Common soccer injuries and how you can minimize the chance of getting hurt
As soccer season gets underway, parents and players need to be mindful of injuries. Learn ways to help prevent injuries, properly prepare and what to do if you or your child do get hurt.
Read More
Is it heat exhaustion or heat stroke? Here are the symptoms to watch for
The summer heat keeps many of us indoors. However, there are times when you need to be outside. Be mindful of how the heat is affecting you and your loved ones.
Read More
How to tell the difference between heartburn and heart attack
Heartburn and a heart attack can both cause chest pain. But how do you know when it's an emergency? Our experts detail the different symptoms and when you should be concerned.
Read More
What you should know about miscarriage signs, early miscarriage and more
Expecting moms often go through many ups and downs, both emotionally and physically. How do they know when to be concerned about a pregnancy loss? Our experts answer frequently asked questions about miscarriage.
Read More
Summer fire safety tips and how to treat burns
Summer fun often comes with grilling, campfires and fireworks. But these things can quickly lead to you or someone you know getting burned. Here are some reminders for fire safety and ways to treat burns.
Read More
Want to get rid of age spots? Tips to prevent and reduce dark spots
Age spots can start showing up as you get older. While there are some treatments to help lighten dark spots, prevention is key to limiting early signs of age spots.
Read More
Water safety: Tips to stay safe while swimming in rivers and lakes
Rivers and lakes are popular spots to cool off in the summer. While the waters may look calm, they can be dangerous for children and adults. Get tips on ways to stay safe and how to help someone in danger.
Read More
Macular degeneration stages, symptoms, and when to get an eye exam
Macular degeneration affects many older Americans. While eye exams are the best way to catch it early, there are some things you can do to help slow macular degeneration.
Read More
Motion sickness: How you can prevent symptoms and enjoy travel
Motion sickness can happen in many different situations, whether you're sitting or standing. The good news is there are some things you can do to help prevent symptoms and enjoy your activities.
Read More
Social media’s impact on our mental health and tips to use it safely
Social media can be a great tool to connect with family and friends. But it’s also been linked to depression, anxiety and loneliness. Learn more about the impacts of social media and how to use it safely.
Read More
What to know about HPV, the HPV vaccine and cervical cancer screening
About 25% of people are infected with HPV, a virus that can cause several cancers. Our experts explain how the HPV vaccine can help prevent the virus and why screening is critical to early detection and treatment.
Read More
6 common types of arthritis and related conditions
Arthritis includes more than 100 conditions and affects 60 million American adults. Take a look at six of the most common forms of arthritis and related conditions.
Read More
Health benefits of pets: How your furry friend improves your mental and physical health
Our furry friends can be great companions. But did you know that owning a pet has many health benefits? See how they can help your physical and mental health.
Read More
Cancer is on the rise in younger adults: What to know about screening and your risk
Cancer diagnoses in people under 50 is a concerning trend. Our experts have advice for younger adults on when to get screened, lifestyle choices to help reduce your cancer risk, and more.
Read More
Donating blood saves lives: How you can help during the critical blood shortage
Blood banks are seeing the lowest number of people donating blood in the last 20 years. Blood products save the lives of people who have lost blood, are receiving treatments, or have other medical conditions.
Read More
How to set boundaries and why it matters for your mental health
Setting boundaries at work and in your personal life can be a challenging, but meaningful, way to practice self-care. Our experts offer tips for setting boundaries and why it's important for your mental health.
Read More
Colonoscopy vs. at-home colon cancer screening: Which is best for you?
Colorectal cancer is on the rise in younger adults, leading to an increased awareness for screening. Our experts give the pros and cons of colonoscopies vs. at-home colon cancer screening kits.
Read More
Feeling burned out? How hobbies, laughter and enjoying community can help
Burnout and stress can cause our mental health and relationships to suffer. But there are some things that can help relieve your feeling of burnout. See what our experts suggest.
Read More
7 lifestyle tips to reduce your cancer risk
Forty percent of cancer cases can be linked to preventable causes. This means that there are lifestyle changes you can make to help reduce your risk of cancer.
Read More
Simple 8-week exercise plan for a healthy heart
Exercise is one of the keys to keeping your heart healthy. A UC Davis Health exercise physiologist offers an easy activity routine to get you on your way to good heart health.
Read More
8 ways to reduce your risk of heart disease
Heart disease can take years to develop. Our experts encourage you to make lifestyle changes now to help prevent heart disease before it's too late.
Read More
Strep throat: How long it's contagious, symptoms and recovery
The bacteria that causes strep throat is very contagious. Learn the symptoms, helpful recovery tips, and how to protect yourself and your family from strep throat.
Read More
