Browse 2025 Blog Posts: Cultivating Health

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6 things to help prevent the spread if you or a loved one has measles symptoms

If you notice measles symptoms, you may be thinking you should rush to the ER or doctor's office. However, our Emergency Department providers want you to know a few things to prevent spreading the virus to others.

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Shoulder arthritis: Symptoms to look for, treatments, exercises to avoid and more

Arthritis is a common problem for many people. Shoulder arthritis can make it difficult to complete everyday tasks. The good news is there are some non-surgical and surgical treatments that can help relieve pain.

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Is shoulder replacement surgery right for you? Learn about signs to watch for, recovery and more

Shoulder replacement surgery might help relieve your shoulder pain. But how do you know if it's time for a new joint? Our orthopaedic shoulder and elbow surgeon details what to look for and what you can expect.

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Heart Health

What is an EKG and what does it detect? Learn more about this common heart test

An EKG is a simple test that can check your heart's function. It can be used to help diagnose a variety of heart conditions. Learn more about who should get an EKG and what you can expect with this common heart test.

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Melatonin and your sleep: Is it safe, what are the side effects and how does it work?

Melatonin supplements are increasing in popularity. But how does melatonin help you sleep, and how often should you take it? Learn more about this sleep aid, whether it's safe for kids, and more.

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Want to stop smoking or using tobacco products? These health benefits and tips may help you quit

Quitting smoking and using tobacco products is tough. But there are many ways in which you can be supported and motivated. Learn how your body starts to heal immediately after quitting and other tips to help you.

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Children's Health

When to be concerned about fevers in children: Pediatricians answer your questions

When your child turns up with a fever, how do you know when to take them to the doctor or even the ER? Our pediatricians answer your top questions about fevers and what you should do.

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