Browse Blog Posts: Mental Health | Cultivating Health

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Mental Health
Mental Health

How to spot a concussion and what to do if you suspect a brain injury

Concussions and bran injuries are common in contact sports, but anyone who suffers a hit to the head, such as in a car crash, can experience them. Learn the signs of a concussion and when to get medical help.

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Mental Health

How blue light affects your eyes, sleep, and health

Blue light from digital screens can have a number of long-term health effects, especially when it comes to sleep, eye strain, and age-related macular degeneration.

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Children's Health

Second chances: Victims of violence find healing, new lives through mentorships

Chevist Johnson and Esmerelda Huerta, violence intervention specialists, are all about changing the lives of young people impacted by violence. Check out how they guide youth to see a different future for themselves.

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Children's Health

A thoughtful shift: Leading families to life-changing results

Co-developer Brandi Hawk explains how a seven-week intervention for children with behavior difficulties and their parents has proven to be a life-changer for families.

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Cultivating Health

At UC Davis Health, we aim to teach and lead people to live a healthy lifestyle. This blog is a user-friendly guide of tips for our community to cultivate health through all stages of life.

Cultivating Health