Cultivating Health

older female lung cancer patient walking with her husband

How you can beat the odds by getting screened for lung cancer

Lung cancer is the No. 1 cancer killer. However, most people don't know they have it until it's too late. That's why early screening and low-dose CT scans are so important to prevent lung cancer deaths.

mom looking down with her arms around her infant who is laying down

Children's Health

Infant bonding and your baby’s development: Tips for parents to encourage bonding

Infant bonding is an important process in a baby's life and can help set the stage for healthy relationships going forward. Learn ways to encourage bonding and why the whole family should be involved.

COVID and flu: Symptoms, vaccine side effects and more

Can you get a COVID and flu shot at the same time? What are the side effects of each vaccine? Our infectious disease expert answers your questions to help keep you and your family healthy this winter.

Cancer Care

What does it mean to have dense breasts, and why is screening so critical?

About 50% of women have dense breasts, which could make it more difficult to detect breast cancer. That's why it's so critical to get routine mammograms to find out if you have dense breasts.

person cutting raw chicken on a cutting board

What you should know about E. coli symptoms and food recalls

Food recalls because of E. coli contamination are fairly common in the U.S. Our experts detail how the bacteria can be spread and what E. coli symptoms you should watch for.

man with his arm around another man to comfort him

Mental Health

Suicide prevention: Who’s most at risk and how to help yourself or a loved one

Suicide is a leading cause of death in the U.S. For many people, it can be tough to know where to turn for help or how to help someone you know may be struggling with thoughts of suicide.

Are weight loss medications, like Wegovy, right for you?

There's been more attention lately on weight loss medications, including Wegovy and others. Learn how weight loss medications work, when you should start taking them, and what options are available.

woman blowing her nose sitting on a couch

New COVID variants and a rise in cases: The latest on symptoms and at-home tests

With new COVID-19 variants and the number of cases increasing, it's a good time for a reminder of the COVID symptoms to watch for and how to take an at-home test.

children eating lunch at a cafeteria table

Children's Health

4 tips for preventing food allergies at school

For parents of children with food allergies, there can be a constant worry that their child may eat a food they shouldn't. But there are things parents can do to help ease their fears while their child is at school.

high school students at desks working together

Children's Health

Back-to-school tips to protect your kid from COVID-19, fentanyl, injuries and more

As your child heads back to school, learn how you can help protect them from COVID-19, fentanyl, concussions, sports-related injuries, and more.

Why you should carry naloxone (Narcan) to combat opioid overdoses

You never know when you may need to jump in to help save the life of someone suffering from an opioid overdose. Naloxone (also known as Narcan) is a medication that can reverse the effects of opioids, like fentanyl.

pregnant mother in hospital bed next to father and nurse

Cord blood banking and the benefits for ethnic minorities

California is an ideal place for umbilical cord blood donations because of its diverse population. Cord blood can be life-saving for people with diseases like lymphoma, leukemia and sickle cell disease.

Ozempic for weight loss: Does it work, and what do experts recommend?

A new trend has been getting a lot of attention: people using the diabetes drug Ozempic to lose weight. But is it safe and effective? Our health experts give their insights.

woman spraying mosquito repellent while walking on trail

West Nile virus is on the rise: 3 ways to protect yourself from mosquitoes

A wet winter in Northern California has led to an increase in mosquitoes, which can mean an uptick in West Nile virus. Find out how to protect against mosquitoes and mosquito-borne diseases.

nurses wheeling in patient on hospital bed

Should you go to the emergency room (ER), urgent care or doctor’s office?

Hospital emergency rooms across the U.S. are seeing record numbers of patients. However, many of those people could have gone to an urgent care or primary care clinic instead. We explain when you should go to the ER.

primary care provider listening to patient's heart

What is primary care? Learn why you should partner with a provider for your health

You may have seen a primary care provider for a checkup or illness. But why is having a provider so important? We explain what primary care can do for you, who you might see, and how they can help you stay healthy.

kids wearing life jackets on an inner tube in a lake

Children's Health

Preventing drownings: 7 tips to keep your children safe around water

Drownings are a leading cause of death for children, but most drownings are preventable. With the summer in full swing, learn how to keep your children safe around pools, lakes, rivers, and other bodies of water.

5 health screenings that men shouldn’t put off and why early detection is important

Many men admit to putting off seeing their health care provider. But there are certain health screenings men shouldn't delay because those check-ups can often lead to early prevention or treatment.

Mental Health

Things you can do to reduce your risk of Alzheimer’s disease

As Americans are living longer, the number of people with Alzheimer's disease is predicted to increase. Some good news is that the lifestyle choices you make can help reduce your risk for developing the disease.

Lyme disease and tick bites: What you need to know if you’re heading outdoors

With the weather warming up, many of us are heading outside for a hike or camping trip. But if you're going outdoors, be aware of ticks that carry Lyme disease and know how to protect yourself and your family.

man pouring out bottle of athletic supplement pills

Exercise and Fitness

The truth about supplements for athletes and whether you should be using them

Athletic supplements may promise to make you bigger, faster, and stronger, but what are the health risks? Check out the research on exercise supplements and what you should beware of if you decide to use them.

person in hospital bed holding hands with visitor

Learn the 5 stroke symptoms and why you need to act fast to help

Stroke can happen to anyone at any age. When a stroke happens, it's important to know the signs to help yourself or someone else. Learn the stroke symptoms, risk factors and why getting medical help is so important.

3 ways getting outside into nature helps improve your health

Research shows that stepping outside for some fresh air is good for your mental and physical health. Find out how nature can help you stay well, and get some quick tips to making the most of your outdoor time.

Children's Health

Do you think your child may have autism? Learn when to seek an autism evaluation

Autism can often be difficult for parents to detect, partly because autism can show up differently in each person. UC Davis MIND Institute experts help parents know when to seek an autism evaluation for their child.

soccer player holding her ankle on the ground

Children's Health

7 common injuries in youth sports and how parents can help prevent them

About 60 million American youth are involved in athletics. Youth sports have many great benefits, but injuries tend to come with that. Our experts explain common injuries in young athletes and ways to prevent them.

Why there’s such a need for living donors and how you can help save a life

With more than 100,000 people waiting for an organ transplant, there's a huge need for living donors. Find out who can become a living donor, the process to donate an organ, and how you can save a life.

7 steps you can take to help prevent heart disease

Heart disease can affect the flow of blood to the heart. Decreased blood flow can put you at risk of a heart attack. But there are things you can do to avoid heart disease, including simple lifestyle choices.

Tips to reduce seasonal allergy symptoms and treatment options to help

Spring can be a tough time for people with seasonal allergies. Our experts explain ways to diagnose allergies and tips to help you manage your seasonal allergies.

Mental Health

Better sleep: Why it’s important for your health and tips to sleep soundly

A good night's sleep can often be hard for us to get. But sleep is so important for our health and preventing serious health conditions. Learn how much shut eye you should get and some tips to get better sleep.

Cultivating Health

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