Browse 2019 Blog Posts: Good Food Is Good Medicine

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Say no to raw dough: Why you shouldn't eat cookie dough

It might be hard to hear, but eating raw cookie dough is something we should avoid this holiday season. A pediatrician at UC Davis Children's Hospital explains why it's bad for children and adults.

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Does decaf coffee actually have caffeine?

Ever want to enjoy the taste of coffee without the energy buzz? Well, if you normally reach for the decaf coffee, you may want to check out what our specialist says about caffeine in decaf.

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Healthy and creative Halloween tricks and treats for your kids

To help keep your children safe, UC Davis Health pediatrician Daphne Darmawan offers some tips to help ensure a healthy Halloween for you and your family.

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Are school lunches really important for your kid’s health?

Two of our pediatricians discuss the importance of school lunches and teaching children healthy eating habits. You can also listen to this on their podcast Kids Considered.

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Is fruit juice bad for you and your children?

Two pediatricians tackle the topic of fruit juice and whether or not it's good to feed to your children (and to drink yourself).

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Helpful plant-based diet tips for cancer survivors (and everyone)

In honor of National Cancer Survivors Day, one of our senior dietitians at the UC Davis Comprehensive Cancer Center offers great insights into the benefits of eating a plant-based diet.

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Health benefits of cottage cheese vs. yogurt: Are we missing something?

Cottage cheese is probably not the first thing most of us reach for in the grocery store's refrigerator aisle, but maybe it should be, according to a UC Davis professor of food science and technology.

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Are organic foods really healthier? Two pediatricians break it down

Organic foods continue to increase in popularity across the U. S. with many believing eating organic is better for health. Two UC Davis Health pediatricians discuss if eating organic is worth it.

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Top 15 healthy foods you should be eating

With the abundance of information on new superfoods that will change your life, how do you know what's actually good for you? Check out the top 15 foods you should be eating, according to our experts.

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