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Alzheimer’s Disease Research Center

GROW Upcoming Events | Greater Sacramento Women’s Brain Health (GROW) | UC Davis Health

GROW Upcoming Events

The GROW collaborates with several different community organizations in the Greater Sacramento area to provide community members with health education presentations and programs. These events are free and open to the public. We welcome you to join us at any of the events listed below. Some events may require RSVP - please reference the health event descriptions for further information.

Recurring Health Series

Exercise for Your Brain & Body is a series designed to offer a fun and unique blend of physical exercise and brain health education, all aimed at enhancing your overall well-being. We offer this series at different locations throughout Sacramento. Please refer to the locations where we offer this series below. We hope to see you there!

  • people smiling with weights

    Oak Park

    Location: Dr. Ephraim Williams Family Life Center (4036 14th Sacramento, CA 95820)
    Room: Banquet room
    Date: Mondays

    • May: 5/5, 5/12
    • June: 6/2, 6/16, 6/23, 6/30
    • July: 7/7, 7/21, 7/28
    • August: 8/4, 8/18, 8/25

    Time: 2:00 - 3:30 p.m.

  • woman on exercise bike

    Natomas

    Location: North Natomas Community Center (2631 New Market Dr. Sacramento, CA 95835)
    Date:     Every Tuesday

    • No class on 5/20

    Time: 11 a.m. – 12:15 p.m.

    Please check-in with the front office of the community center prior to the class meeting.

  • a woman with weights smiling

    South Sacramento

    Location: ACC Senior Services (7334 Park City Dr.  Sacramento, CA 95831)
    Date:     Every Tuesday

    • No class on 5/20 and 6/17

    Time: 3:30 – 4: 45 p.m.

    Please check-in with the front office of the community center prior to the class meeting.

  • couple smiling

    Elk Grove

    Location: Elk Grove Senior Center (8230 Civic Center Dr. #140, Elk Grove, CA 95757)
    Room: Sheldon room
    Date: Every other Wednesday

    • May: 5/14, 5/28
    • June: 6/11, 6/25
    • July: 7/9, 7/23
    • August: 8/13, 8/27

    Time: 8:30 – 9:45 a.m.

    Please check-in with the front desk of the community center prior to the class meeting.

Upcoming Health Presentations
  • June

    Hypertension and Chronic Kidney Disease

    Location: Neil Orchard Senior Activities Center (3480 Routier Rd. Sacramento, CA 95827)
    Date and time: Thursday, June 5, 2025, from 2:00 – 3:00 p.m.
    Description: In this presentation, we will discuss what hypertension and chronic kidney disease are, who is at risk for them, and how healthy habits can help prevent these conditions.  Please register for this class in advance. You can register by calling 916-366-3133. If you reach voicemail, please leave your name and number.
  • June

    Social Engagement

    Location: Dr. Ephraim Williams Family Life Center, Banquet Room (4036 14th Ave. Sacramento, CA 95820)
    Date and time: Monday, June 9, 2025, from 2:00 - 3:30 p.m. 
    Description: Join us to learn about the benefits of nurturing relationships with others in your life to help maintain a healthy brain
  • Junio

    Interacción social y la salud cerebral

    Dirección: La Familia Maple Neighborhood Center (3301 37th Ave. Sacramento, CA 95824) *en la cafeteria 
    Día y hora: Miércoles 11 de junio de 10:30 a.m. a 12:00 p.m.
    Description: Únase con nosotros para aprender sobre los beneficios de cultivar relaciones con otras personas en su vida para ayudar a mantener un cerebro sano. Esta clase es en español.