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Alzheimer’s Disease Research Center

GROW Upcoming Events | Greater Sacramento Women’s Brain Health (GROW) | UC Davis Health

GROW Upcoming Events

The GROW collaborates with several different community organizations in the Greater Sacramento area to provide community members with health education presentations and programs. These events are free and open to the public. We welcome you to join us at any of the events listed below. Some events may require RSVP - please reference the health event descriptions for further information.

Recurring Health Series

Exercise for Your Brain & Body is a series designed to offer a fun and unique blend of physical exercise and brain health education, all aimed at enhancing your overall well-being. We offer this series at different locations throughout Sacramento. Please refer to the locations where we offer this series below. We hope to see you there!

  • people smiling with weights

    Oak Park

    Location: Dr. Ephraim Williams Family Life Center (4036 14th Sacramento, CA 95820)
    Room: Banquet room
    Date: Mondays

    • September: 15, 22
    • October: 6, 20, 27
    • November: 3, 17, 24

    Time: 2:00 - 3:30 p.m.

  • woman on exercise bike

    Natomas

    Location: North Natomas Community Center (2631 New Market Dr. Sacramento, CA 95835)
    Date:     Every Tuesday

    Time: 11 a.m. – 12:15 p.m.

    Please check-in with the front office of the community center prior to the class meeting.

  • couple smiling

    Elk Grove

    Location: Elk Grove Senior Center (8230 Civic Center Dr. #140, Elk Grove, CA 95757)
    Room: Sheldon room
    Date: Every other Wednesday

    • September: 3, 10
    • October: 8, 22
    • November: 12, 26

    Time: 8:30 – 9:45 a.m.

    Please check-in with the front desk of the community center prior to the class meeting.

Upcoming Health Presentations
  • September

    Microbiome

    Location: Rio Vista Library (44 S. 2nd St. Rio Vista, CA 94571)
    Date and time: Friday, September 5, 2025 1:00 - 2:00 p.m. 
    Description: Come learn more about the microbiome and how it affects our brain health.
  • September

    Fall Prevention

    Location: St. Paul Church of Sacramento (3996 14th Ave Sacramento, CA 95820)
    Date and time: Monday, September 8, 2025 2:00 - 3:30 p.m. 
    Description: Join us to learn how to prevent falls as we age and keep our bodies strong and healthy.