GROW Upcoming Events
The GROW collaborates with several different community organizations in the Greater Sacramento area to provide community members with health education presentations and programs. These events are free and open to the public. We welcome you to join us at any of the events listed below. Some events may require RSVP - please reference the health event descriptions for further information.
Recurring Health Series
Exercise for Your Brain & Body is a series designed to offer a fun and unique blend of physical exercise and brain health education, all aimed at enhancing your overall well-being. We offer this series at different locations throughout Sacramento. Please refer to the locations where we offer this series below. We hope to see you there!
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Oak Park
Location: Dr. Ephraim Williams Family Life Center (4036 14th Sacramento, CA 95820)
Room: Banquet room
Date: Mondays- June: 6/23, 6/30
- July: 7/7, 7/21, 7/28
- August: 8/4, 8/18, 8/25
Time: 2:00 - 3:30 p.m.
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Natomas
Location: North Natomas Community Center (2631 New Market Dr. Sacramento, CA 95835)
Date: Every TuesdayTime: 11 a.m. – 12:15 p.m.
Please check-in with the front office of the community center prior to the class meeting.
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Elk Grove
Location: Elk Grove Senior Center (8230 Civic Center Dr. #140, Elk Grove, CA 95757)
Room: Sheldon room
Date: Every other Wednesday- July: 7/9, 7/23
- August: 8/13, 8/27
Time: 8:30 – 9:45 a.m.
Please check-in with the front desk of the community center prior to the class meeting.
Upcoming Health Presentations
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JulyStress Management
Location: Neil Orchard Senior Activities Center (3480 Routier Rd. Sacramento, CA 95827)Date and time: Thursday, July 3, 2025 2:00 - 3:00 p.m.Description: Join us for an engaging session where we’ll explore why stress management matters and discover practical tips you can start using right away to improve your daily life. Reserve your spot for this free presentation in advance by calling 916-366-3133. If you reach voicemail, please leave your name and number.