Sports Performance | Sports Medicine | UC Davis Health

Measure, modify, improve.

Sports Performance

Maximize your training.

A skier looking out from the top of a mountain.

Maximize Your Training with Our Comprehensive Sports Performance Program

Whether you're a weekend warrior, age-group competitor, or elite athlete, accurately measuring key performance variables is essential for optimizing training, tracking progress, and reducing the risk of injury. Our Sports Performance Program offers a full range of assessments to ensure you get the most from every workout.

Performance Packages

Healthspan Assessment

Stay strong, active, and independent with advanced testing for body composition, VO₂max, movement, and strength. Get a personalized plan to support fitness and longevity.

Fitness for the Long Term

High Performance Assessment

Push your limits with athlete-focused testing that measures body composition, VO₂max, and power. Turn elite-level data into strategies that maximize performance.

Train Smarter, Perform Better

Start Your Journey to Peak Performance

916-734-6805
Disclaimer
The assessments and recommendations provided by the UC Davis Sports Performance and Wellness program at UC Davis Sports Medicine are for informational purposes only. These services are designed to evaluate physiological and biomechanical performance and do not constitute medical advice, diagnosis, or treatment.
Results should not be used as a substitute for professional medical care, and individuals should consult with their physician or qualified healthcare provider before making any significant changes to their diet, exercise, or health regimen. Participation in these assessments is voluntary, and UC Davis Health assumes no responsibility for any injuries or medical conditions that may arise from the interpretation or application of the results.
If you have any medical conditions or concerns, please seek guidance from your healthcare provider before participating in our assessments.