Flu information and resources
Flu prevention tips
Good health habits can help stop flu germs
No single action will totally protect you against flu. Besides getting your yearly flu vaccine, taking the actions below can help protect you:
When you are sick, keep your distance from others to protect them from getting sick too.
If possible, stay home from work, school and errands when you are sick. You will help prevent others from catching your illness.
It may prevent those around you from getting sick. Throw away the tissue and wash your hands when done.
Washing your hands often will help protect you from germs. When soap and water are not available, you can use alcohol-based disposable hand wipes or gel hand sanitizers. Rub your hands until the gel is dry.
Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose or mouth.
Support your immune system. Get plenty of sleep. Be physically active. Manage your stress. Drink plenty of fluids. Eat nutritious food.
For information about COVID-19, please visit our coronavirus resource website.