Wellness and Development Workshops | Graduate Medical Education | UC Davis School of Medicine

Wellness and Development Workshops

Monthly virtual evening sessions held on Zoom at 6:00-7:00pm. Available to current residents and fellows. Register with the link below the session title you would like to attend.

2024-2025 Wellness Workshops Flyer (PDF)

  • Understanding and Managing Procrastination

    Hosted by: Sheetal Shah, Ph.D. and Cloe Le Gall-Scoville, Ph.D.
    Wed. Feb 5, 2025, 6:00-7:00 p.m.

    Understanding how procrastination impacts us – what exacerbates it, how we benefit from it, and what it costs us – will be a jumping off point to identify personal strategies that can help us break through the block and take action as we intend to.

    Register for workshop
  • Intro to Living well with ADHD

    Hosted by: Taylor Baldwin, M.A., LMFT
    Wed. March 12, 2025, 6:00-7:00 p.m.

    Exploring how ADHD shapes our experiences—affecting motivation, overwhelm, goals, and procrastination. This talk will focus on cutting through the noise, finding what truly works, and advocating for yourself.

    Register for workshop