Wellness and Development Workshops

All sessions are available to current residents and fellows. Register with the link below the session title you would like to attend.

March ASAP Wellness Grant Presentations

The Academic and Staff Assistance Program (ASAP) is excited to invite UC Davis staff and employees to a series of wellness-focused workshops throughout March, funded through a UCOP Grant.

We encourage you to join one or more sessions of the following to explore topics such as self-compassion, grounding techniques, stress management, and secondary trauma with expert facilitators. Please share widely! I look forward to being in community with you.

These engaging and interactive sessions are designed to help you build practical skills for resilience, stress management, and self-care within the context of community. Register today to secure your spot!
Workshop 1: Grounding Techniques (In-Person)

March 12, 2025, 12:00-2:00 p.m.
ACC 3015B
Presenter: Tameka Jackson Del Gavio, Ph.D.
Register for workshop
Workshop 2: Cultivating Self-Compassion (In-Person)

March 18, 2025, 12:00-2:00 p.m.
ACC 3015B
Presenter: Luana Coloma Cook, Ph.D.
Register for workshop
Workshop 3: Proactive Resilience – Managing Acute Stress (Virtual)

March 18, 2025, 4:30-6:00 p.m.
Presenter: Anjuli Amin, Ph.D.
Zoom Meeting ID: 916 822 1916, Passcode: 969972
Register for workshop Join Zoom Meeting
Workshop 4: Sports Psychology for Managing Stress (In-Person)

March 19, 2025, 12:00-2:00 p.m.
NAOB 3109/3111
Presenter: Cory Nyamura, Psy.D.
Register for workshop
Workshop 5: Grounding Techniques (In-Person)

March 26, 2025, 4:00-6:00 p.m.
NAOB 1115
Presenter: Tameka Jackson Del Gavio, Ph.D.
Register for workshop

Wellness and Development Workshops | Graduate Medical Education | UC Davis School of Medicine

Workshop 1: Grounding Techniques (In-Person)

Workshop 2: Cultivating Self-Compassion (In-Person)

Workshop 3: Proactive Resilience – Managing Acute Stress (Virtual)

Workshop 4: Sports Psychology for Managing Stress (In-Person)

Workshop 5: Grounding Techniques (In-Person)

2024-2025 Academic Year