Wellness and Development Workshops
All sessions are available to current residents and fellows. Register with the link below the session title you would like to attend.
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Rooted in Healing
Register for In Person EventsZoom Virtual LinkJoin us for an inclusive gathering grounded in storytelling, creativity, and collective healing. Rooted in Healing is not group therapy, but it is deeply therapeutic. Co-facilitated by mental health professionals Sheetal Shah, Ph.D. and Karima Holmes, M.D., this space offers a trauma-informed environment where you can feel safe, seen, and supported to explore current world happenings and impact on self and community. Registration is required; please use links below.
In Person Events (5:15-6:30 p.m.)- August 20 - North Addition 1109
- September 17 - North Addition 1109
- October 22 - North Addition 3307
Zoom Virtual (12-1 p.m.)- September 4
- September 30
- November 5
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Thriving in Training: Mindset and Time Management Strategies
Register for Virtual WorkshopWednesday, August 20, 2025 at 6-7 p.m. on Zoom
This workshop offers practical guidance for residents and fellows, focusing on time management best practices and cultivating healthy mindsets to excel in their training. It combines strategic planning with psychological insights to help residents navigate the demanding environment of training effectively.
Hosted by Cloe Le-Gall Scoville, Ph.D. and Maggie Rea, Ph.D.
Archive
Workshops and sessions recently offered by the GME Wellness and Development teams.
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2024-2025 Academic Year
View the 2024-2025 Workshops FlyerAug. 8, 2024 - Thriving During Training: Mindset and Time Management Strategies
Sept. 12, 2024 - Managing Your Step 3 Performance
Oct. 9, 2024 - Paging Dr. Parent: Juggling Residency/Fellowship and Family Life
Nov. 19, 2024 - After the Honeymoon: Preventing Burnout
Jan. 8, 2025 - Thriving as a Resident/Fellow Physician: The Power of Celebrating Your Wins
Feb. 5, 2025 - Understanding and Managing Procrastination
Mar. 5, Apr. 2, May 7, Jun. 4, 2025 - Socially Conscious Discussion Space for GME Residents and Fellows
Mar. 12, 2025 - Intro to Living Well with ADHDMarch ASAP Wellness Grant Presentations
Mar. 12, 2025 - Grounding Techniques, with Tameka Jackson Del Gavio, Ph.D.
Mar. 18, 2025 - Cultivating Self-Compassion, with Luana Coloma Cook, Ph.D.
Mar. 17, 2025 - Proactive Resilience-Managing Acute Stress, with Anjuli Amin, Ph.D.
Mar. 19, 2025 - Sports Psychology for Managing Stress, with Cory Nyamura, Psy.D.
Mar. 26, 2025 - Grounding Techniques, with Tameka Jackson Del Gavio, Ph.D.