Do you live with chronic pain?

An elderly woman leaning on a fence in a garden setting.

Is it preventing you from taking control of your health or other aspects of your life? Through discussion and education, lifestyle changes and self-management skills are developed so that pain can be managed more effectively on a day to day basis.

Topics include:

  • Mood modification strategies and developing action plans
  • Pacing, eating well, understanding medications, movement and more

This class is available to UC Davis Health members only.

Class schedule and registration:

Day/Date Location Time
Wednesday, Jul. 26, 2023 Online  9-10:15 a.m.
Monday, Aug. 7, 2023 Online 2-3:15 p.m.
Wednesday, Aug. 23, 2023 HME Office 10-12 p.m.
Wednesday, Sept. 6, 2023 Online 9-10:15 a.m.
Saturday, Oct. 7, 2023 Online 11-12:15 a.m.
Thursday, Nov. 9, 2023 Online 2-3:15 a.m.
Thursday, Nov. 30, 2023 HME Office 2-4 p.m.
Monday, Dec. 11, 2023 Online 5-6:15 p.m.

Office address: 3630 Business Drive, Ste. F., Sacramento, CA, 95820