Living Healthy with Chronic Pain
Do you live with chronic pain?
Is it preventing you from taking control of your health or other aspects of your life? Through discussion and education, lifestyle changes and self-management skills are developed so that pain can be managed more effectively on a day to day basis.
Topics include:
- Mood modification strategies and developing action plans
- Pacing, eating well, understanding medications, movement and more
This class is available to UC Davis Health members only.
Class schedule and registration:
| Day/Date | Location | Time |
| Wednesday, Jul. 26, 2023 | Online | 9-10:15 a.m. |
| Monday, Aug. 7, 2023 | Online | 2-3:15 p.m. |
| Wednesday, Aug. 23, 2023 | HME Office | 10-12 p.m. |
| Wednesday, Sept. 6, 2023 | Online | 9-10:15 a.m. |
| Saturday, Oct. 7, 2023 | Online | 11-12:15 a.m. |
| Thursday, Nov. 9, 2023 | Online | 2-3:15 a.m. |
| Thursday, Nov. 30, 2023 | HME Office | 2-4 p.m. |
| Monday, Dec. 11, 2023 | Online | 5-6:15 p.m. |
Office address: 3630 Business Drive, Ste. F., Sacramento, CA, 95820
