Good Thoughts, Good Words, Good Deeds—Ep. 7: Giving and Accepting Gratitude

Expressing and receiving gratitude not only feels good but it is good for us. Chief Wellness Officer Sara Aghamohammadi explains the benefits of gratitude and how to express it with intention and receive it with authenticity.

The "Good Thoughts, Good Words & Good Deeds" series highlights one key wellness tip a month for UC Davis Health employees. The videos are part of Dr. Aghamohammadi's monthly wellness newsletter titled "Good Stuff" as well.

Check out Episode 6 here.