Many people have questions about ways to cope with stress experienced during the COVID-19 pandemic. The UC Davis Office of Health Equity, Diversity, and Inclusion and the UC Davis Health Latinx Staff and Faculty Association in partnership with the Office of Diversity, Equity, and Inclusion organized an online presentation with Dr. Hendry Ton, who shares a grounding meditation and practical coping strategies.

Coronavirus: Mental Health and Wellness During the COVID-19 Pandemic

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The coronavirus pandemic has changed daily life in unprecedented ways. Dr. Peter Yellowlees, Chief Wellness Officer for UC Davis Health, discusses the importance of dealing with stress and mental health during difficult times and answers questions from patients and viewers.