Do you check your blood sugar but are unsure what to do with the numbers or how to improve the numbers?

Hands holding a glucose test strip and instrument.

This class focuses on blood sugar monitoring techniques, how daily choices can impact your blood sugar, when to test, and more. You are encouraged to bring your own blood sugar meter to class.

Topics include:

  • High and low blood sugar
  • Getting the most from monitoring blood sugar at home
  • Effects of daily choices on blood sugar control
  • Managing stress for better blood sugar control
  • Creating a plan for sick days

This class is available to UC Davis Health members only.

Class schedule and registration:

Office address: 10850 White Rock Rd., Rancho Cordova, CA, 95670