Preventing Diabetes Living Healthy
Do you have any of the following risk factors: family history of diabetes, inactive lifestyle, over 45 years in age, overweight, and/or are of a Hispanic, Alaskan, Black or American Indian ethnicity? Have you been told you have pre-diabetes? This class provides information on risk factors and lifestyle changes to delay or prevent type 2 diabetes.
Topics include:
- Risk factors for developing pre-diabetes and diabetes
- Lifestyle strategies to delay or prevent diabetes
- Importance of nutrition and its role in prevention
- Emphasis on physical activity and weight management
This class is available to UC Davis Health members only.
Class schedule and registration:
