Keep the Beat! Strategies for a Healthy Heart
Is Your Cholesterol or Blood Pressure High?
Join our two-part heart health education class to better understand and manage heart disease:
- Part 1 reviews- medications, lifestyle changes to help improve your cholesterol, blood pressure, and reduce your risks.
- Part 2 reviews physical activity, body weight and heart health, nutrition, and different nutrition approaches related to heart disease.
Topics include:
- Physical Activity
- Stress Management
- Body weight
- Nutrition, and different nutrition approaches related to heart disease
This class is available to UC Davis Health members only.
Class schedule and registration:
Office address: 10850 White Rock Rd., Rancho Cordova, CA, 95670
