Are your cholesterol and/or blood pressure high and you are taking medications to control them?

A heart shape container with pomegranate seeds.

Classes focus on understanding heart disease, medications, and how lifestyle changes may help to improve your cholesterol and blood pressure control and reduce your risks.

Topics include:

  • Physical activity
  • Stress
  • Body weight
  • Nutrition, and different nutrition approaches related to heart disease

This class is available to UC Davis Health members only.

Class schedule and registration:

Day/Date Location Time Start
Monday, Aug. 14 and Aug. 21, 2023  Online 2-3:15 p.m.
Tuesday, Sept. 19, 2023 Online 9 -11 a.m. - 10:15 a.m-12:15 p.m.
Wednesday, Oct. 11 and Oct 18, 2023  Online 5-6:15 p.m.
Saturday, Nov, 18, 2023 Online 9-10:15 p.m.
Tuesday, Dec. 5, and Dec. 12, 2023 Online 2-3:15 p.m.

Office address: 3630 Business Drive, Ste. F., Sacramento, CA, 95820