SToP: Stop Tobacco Program
Are you struggling to quit tobacco? This multi-class series is designed to provide strategies to quit tobacco and includes a quit date during the series. The program focuses on medications, understanding the addiction cycle and how to break it, relapse prevention, coping mechanisms, and self-management skill development.
Important note:
- The program is free of charge and is open to patients who receive their primary care at UC Davis Health. This class is open to all UC Davis employees and retirees.
- All classes are subject to cancellation if enrollment is low. In the event of a cancellation, all enrolled individuals will be notified.
This class is available to UC Davis Health members only.
Class schedule and registration:
| Location | Day | Time | Date |
| Online | Tuesday, Thursday | 2 - 3:15 p.m.. |
January 2024 1/4; 1/9; 1/11; 1/16; 1/18; 1/23; 1/25; 1/30 |
| Online | Monday, Wednesday, Thursday | 5-6:15 p.m. |
March 2024 3/6; 3/11; 3/13; 3/18; 3/20; 2/25; 3/27; 3/28 |
| Online | Tuesday, Thursday | 2 - 3:15 p.m. |
April 2024 4/4; 4/9; 4/11; 4/16; 4/18; 4/23; 4/25; 4/30 |
| Online | Tuesday, Thursday | 5-6:15 p.m. |
May 2024 5/2; 5/7; 5/9; 5/14; 5/16; 5/21; 5/23; 5/28
|
| Online | Tuesday, Thursday | 5 - 6:15 p.m. |
June 2024 6/6; 6/11; 6/13; 6/18; 6/20; 6/25; 6/27; 7/2 |
Office address: 10850 White Rock Rd., Rancho Cordova, CA, 95670
