An elderly woman washing carrots at a kitchen sink.

If you are interested in how to adopt a healthier eating plan, this is a great informative and interactive class. Appropriate for all health conditions.

Topics include:

  • Budget-friendly meal planning
  • Healthy eating at home and on the go
  • Basic meal preparation techniques
  • Shopping tips
  • Explanation of food labels
  • Food safety

This class is available to UC Davis Health members only.

Class schedule and registration:

Day/Date Location Time
Thursday, Aug. 3, 2023 Online 5-6:15 p.m.
Saturday, Aug. 16, 2023 Online 11-12:15 p.m.
Tuesday, Oct. 31, 2023 Online 2-3:15 p.m.
Thursday, Nov. 9, 2023 Online 5-6:15 p.m.
Saturday, Dec. 9, 2023 Online 11-12:15 p.m.

Office address: 3630 Business Drive, Ste. F., Sacramento, CA, 95820