Eating for Health
If you are interested in how to adopt a healthier eating plan, this is a great informative and interactive class. Appropriate for all health conditions.
Topics include:
- Budget-friendly meal planning
- Healthy eating at home and on the go
- Basic meal preparation techniques
- Shopping tips
- Explanation of food labels
- Food safety
This class is available to UC Davis Health members only.
Class schedule and registration:
Office address: 10850 White Rock Rd., Rancho Cordova, CA, 95670
