Are you looking forward to – or dreading – the holiday season?
By Carolyn Ramirez
Topics shared by UC Davis Health community will be included in the Nov. 26 lunch and learn
(SACRAMENTO)
On Tuesday, Nov. 26, at noon, Sara Aghamohammadi, chief wellness officer, and Carol Kirshnit, director of the Academic and Staff Assistance Program, will lead a “navigating the holiday season” themed lunch and learn.
To help keep UC Davis Health employees informed and engaged in two-way dialogues on key issues, the Public Affairs and Marketing team launched a virtual lunch and learn series in 2021. Each session features a brief discussion about an important topic, initiative or campaign, followed by a questions-and-answers session.
‘Navigating the holiday season’ lunch and learn
With the holiday season approaching, some folks are eager to put out decorations while others are holding their breath, wondering how to navigate awkward conversations with family. Wherever you land on that spectrum – joy or dread – Public Affairs and Marketing wants to hear from you.
What mental health or wellness topics interest you?
Setting healthy boundaries with family members and friends.
Navigating awkward conversations at the dinner table.
Preserving your energy throughout the holiday season.
How to get through the holidays when dealing with grief or loss.
Topics shared by the UC Davis Health community will be included in the Nov. 26 lunch and learn, which will begin at noon via Zoom.
Registration is required. Please use your work email address (@ucdavis.edu) address.
After registering, you will receive a confirmation email containing information about joining the meeting. This session will be recorded and posted on the Insider.
