diabetes healthKnowledge is power and knowing where to retrieve up-to-date, reliable information to inform and support your health decisions is important. We make every attempt to provide a wide variety of resources in one easy to find and accessible location. Our resource pages are always growing and expanding so check back often. Thank you and we hope you find what you need.

  • Month of Meals: Diabetes meal planner. American Diabetes Association.  (2010). Alexandria, VA:  American Diabetes Association.
  • Diabetes and Heart Healthy Cookbook. American Diabetes Association & American Heart Association. (2004). Alexandria, VA:  American Diabetes Association.
  • Fix-it & Forget-it Diabetic Cookbook:  Slow cooker favorites to include everyone! Pellman, P. (2005). Beaverton, OR:  Good Books.
  • Guide to Healthy Restaurant Eating:  What to eat in America’s most popular chain restaurants (3rd Ed.). Warshaw, H. S. (2009). Alexandria, VA:  American Diabetes Association.
  • Diabetic Meals in 30 Minutes-Or Less! (2nd Ed.) Webb, R. (2006). Alexandria, VA:  American Diabetes Association.
  • The Diabetes Carbohydrate and Fat Gram Guide, (2nd Ed Holzmeister, Lea Ann.). (2006).Alexandria, VA:  American Diabetes Association.
  • Calories and Carbohydrates, (16th Ed Kraus, Barbara.). (2005). New York, NY:  New American Library.
  • Complete Guide to Carb Counting: How to take the mystery out of   
  • carb counting and improve your blood glucose control Warshaw, H. S. & Kulkarni K.
  • (2011). Alexandria, VA:  American Diabetes Association.
  • 2011 CalorieKing, Calorie, Fat and Carbohydrate Counter Borushek, A.. (2011)  Costa Mesa:  Family Health Publications. 

Understanding Carbohydrates:

  • Dr. Neal Barnard's Program for Reversing Diabetes: The scientifically proven system for reversing diabetes without drugs. Barnard, Neal. (2007). New York, NY: Rodale.
  • The Mediterranean Diet. Cloutier, M. & Adamson, E.  (2004). New York, NY:  Harper.
  • The Spark: The 28-day breakthrough plan for losing weight, getting fit, and     transforming your life (3rd Ed.). Downie, C. (2011). New York, NY:  Hay House, Inc.
  • The Carb Lovers Diet: Eat what you love, get slim for life Kunes, E. & Largeman-Roth, F.! (2010). New York, NY:  Time Home Entertainment.

Understanding Diabetes:

  • Complete Guide to Diabetes: The ultimate home reference from the diabetes experts American Diabetes Association. (2011). Alexandria, VA:  American Diabetes Association.




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