A blood pressure monitor sitting on a desk, next to a tablet device and a pen.

Do you need a little help controlling or preventing high blood pressure or hypertension?

This two-part class reviews everything from the definition, goals, risk factors and consequences of high blood pressure to medications, nutrition, physical activity and resources to manage your blood pressure.

Important notes:

  • Completion of Better Blood Pressure Basics Part 1 is required before starting Better Blood Pressure Basics Part 2.
  • Classes are subject to cancellation if enrollment is low. In the event of a cancellation, all enrolled individuals will be notified.

This class is available to UC Davis Health members only.

Class schedule and registration:

Date/ Date Location Time
Thursday January 18 and January 25 Online 9 - 10:15 a.m.
Friday, March 8 Online 9 - 10:15 a.m. and 11 a.m. - 12:15 p.m.
Thursday, March 21 and March 28 Online 2 - 3:15 p.m.
Thursday, April 11 and April 18 Online 5 - 6:15 p.m.
Monday, June 24 Online 9 - 10:15 a.m. and 11 a.m. - 12:15 p.m.

Office address: 10850 White Rock Rd., Rancho Cordova, CA, 95670