A blood pressure monitor sitting on a desk, next to a tablet device and a pen.

Do you need a little help controlling or preventing high blood pressure or hypertension?

This two-part class reviews everything from the definition, goals, risk factors and consequences of high blood pressure to medications, nutrition, physical activity and resources to manage your blood pressure.

Important notes:

  • Completion of Better Blood Pressure Basics Part 1 is required before starting Better Blood Pressure Basics Part 2.
  • Classes are subject to cancellation if enrollment is low. In the event of a cancellation, all enrolled individuals will be notified.

This class is available to UC Davis Health members only.

Class schedule and registration:

Date/ Date Location Time Start
Saturday, Aug. 19, 2023 Online 9 and 11-10:15 a.m. and 12:15 p.m.
Tuesday, Sept. 14 and 21, 2023 Online 2-3:15 p.m.
Tuesday, Oct. 10 and 17, 2023 Online 5-6:15 p.m.
Wednesday, Nov. 8 and 15, 2023 Online 9-10:15 a.m.
Wednesday, Dec. 13 and 16, 2023 Online 5-6:15 p.m.

Office address: 3630 Business Drive, Ste. F., Sacramento, CA, 95820