Do you need a little help controlling or preventing high blood pressure or hypertension?
This is a two-part class:
- Part 1 reviews the definition, goals, medications, risk factors, and consequences of high blood pressure.
- Part 2 reviews nutrition, physical activity, and other resources to manage your blood pressure.
Important notes:
- Completion of Better Blood Pressure Basics Part 1 is required before starting Better Blood Pressure Basics Part 2.
- Classes are subject to cancellation if enrollment is low. In the event of a cancellation, all enrolled individuals will be notified.
This class is available to UC Davis Health members only.
Class schedule and registration:
Office address: 10850 White Rock Rd., Rancho Cordova, CA, 95670