Good Thoughts, Good Words, Good Deeds—Episode 5: Negativity Bias

(SACRAMENTO)

Negativity bias may keep us safe at times but used too often, it could ruin your day! Chief Wellness Officer Dr. Sara Aghamohammadi offers a strategy that will strengthen your positivity bias in this episode of Good Thoughts, Good Words, Good Deeds.

The "Good Thoughts, Good Words & Good Deeds" series highlights one key wellness tip a month for UC Davis Health employees. The videos are part of Dr. Aghamohammadi's monthly wellness newsletter titled "Good Stuff" as well.

Click here to check out Episode 4 on "Meaningful Check-Ins."