Diabetes: Nutrition Part 1
Join this class to better understand what and when to eat to better control blood sugar. Recommended to take with Tips and Tools.
Topics include:
- Basic carbohydrate counting
- Meal timing
- Portion control
- Label reading
- Eating away from home
- Meal planning strategies
- Heart healthy eating tips
"Truly, the class was very well done. I feel better equipped to look at nutrition and eating to control blood sugar."
Diabetes: Nutrition Part 1 class schedule