Raw salmon, vegetables, nuts and grains on a counter

Tips for Eating Healthy

As You Age

Dietitian Dishes on Nutritional Must-Haves


Good Food Is Good Medicine

The Farm-to-Fork movement has quickly swept over Northern California, with the focus being ingredients that are sustainable and healthy. Given that UC Davis Health is situated centrally in the Sacramento Valley, we wanted to take advantage of the high-quality, nutritious foods produced by local farmers and ranchers.

Promoting a healthy community through food is a major focus at UC Davis Health. Here, you will find recipes to delicious and sustainable meals and blog posts on ways to maintain good health through the things we eat — because good food is good medicine.

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The Latest from Our Blog

Cups of coffee on a table

Does Decaf Coffee Actually Have Caffeine?

Coffee (and caffeine) are essential parts of life for many of us, but we may be getting fooled by decaf coffee. Does it really matter to most of us?

Woman carving out inside of pumpkin

6 Pumpkin Cooking Ideas To Spice Up Fall

Pumpkins are known for their use as a fall decoration, but the bright-colored food can also be useful in healthy meals and snacks.

Close-up of red-yellow apples on tree surrounded by green leaves

Apple Hill Brings Fresh Produce Hospital

Apple Hill is known for its cider and apple doughnuts, but some forget that orchards provide farm-fresh produce to places across NorCal.

Creole foods lined up on counter in hospital cafe

Hospital rolls out tasty and fresh new menu

Our hospital food staff has turned traditional hospital food into tasty dishes made with local ingredients. Stop by the UC Davis Medical Center café to check out these new bites.