Raw salmon, vegetables, nuts and grains on a counter

Why 'Ugly Produce' May Be

A Good Option for You

See how it compares to store-bought

Good Food Is Good Medicine

The Farm-to-Fork movement has quickly swept over Northern California, with the focus being ingredients that are sustainable and healthy. Given that UC Davis Health is situated centrally in the Sacramento Valley, we wanted to take advantage of the high-quality, nutritious foods produced by local farmers and ranchers.

Promoting a healthy community through food is a major focus at UC Davis Health. Here, you will find recipes to delicious and sustainable meals and blog posts on ways to maintain good health through the things we eat — because good food is good medicine.

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The Latest from Our Blog

bacon, eggs, avocado and cheese on a plate

Diet Trends of 2020: Claims vs. Reality

From keto to pegan, there's so many popular diet trends popping up all the time. But how do you know what's right or even healthy for you? 

Man's hand refusing a beer

Dry January: 5 Reasons to Ditch Alcohol

Dry January, a time designated to cut alcohol at the start of the new year, is a great way to hit reset on your health and check in with your body.

fruits, veggies, weights and bottled water

How to Set Realistic Eating Resolutions

Let those New Year's resolutions begin! Before you commit to going all in, our dietitian offers 5 tips to help you make and reach your goals.

Creole foods lined up on counter in hospital cafe

Hospital rolls out tasty and fresh new menu

Our hospital food staff has turned traditional hospital food into tasty dishes made with local ingredients. Stop by the UC Davis Medical Center café to check out these new bites.