Good Food is Good Medicine Blog
The Good Food is Good Medicine Blog offers you ideas of how to maintain good health while also supporting Northern California farmers and ranchers through sustainable ingredients as part of the farm-to-fork iniatitive.
This blog will explore topics ranging from food recommendations based on health conditions to seasonal cooking ideas to the latest health fads (and whether they're actually good for you). We hope you enjoy!
How to Eat Healthy As You Age
Dietitian dishes on eating and exercising as we get older.
Foods to Eat, Avoid During Pregnancy
Expecting moms and their growing babies need plenty of nutrients.
Hospital Rolls Out Tasty New Menu
Taste delicious food locally sourced from around the region.
New Research on Health Benefits of Tea
Tea may be good for your overall health and your waistline.
Your Guide to Healthy Seafood Habits
Get the most seafood health benefits while avoiding the risks.
School Lunches and Your Kid's Health
School meals may be a bigger part of your child's diet than you think.
It's a Gut Feeling: Tips for Good Gut Health
Keep your gut happy and healthy with these tricks for good eating.
Is Fruit Juice Bad For You, Your Kids?
The fruit juices we love may be more harmful than we think.
9 Tips for Safe Summer Grilling
Keep your family and friends safe and healthy at your summer BBQ.
Chef Cooks Up Stunning Food Photos
These Instagram photos of our hospital food will make you hungry.
Meatless Burgers: Healthier or Hype?
You can take red meat out of a burger but it may not be healthier.
Teaching Kids About Healthy Meals
Dietetic interns taught students about eating healthy this summer.
Helpful Diet Tips for Cancer Survivors
Plant-based diets are great for cancer survivors and all of us.
Cooking for Thousands is No Easy Task
It takes a lot of work to plan and cook massive farm-to-fork meals.
Feeding 7,000 with Sustainable Foods
Our staff appreciation event featured ingredients from local farms.
Celebrating New Moms with Tasty Meals
These healthy meals are uniquely made for moms after giving birth.
Shop Local and Fresh This Summer
The Farmers Market at UC Davis Health has returned.
Are Organic Foods Really Healthier?
Two pediatricians tackle the increasingly popular food trend.
Celery Juice: Are the Benefits Real?
The popular health craze has some calling foul.
Cancer Dietitian's Guide to Eating Right
Nutrition can be confusing, especially during cancer treatment.
Top 15 Foods You Should Be Eating
Power your body with tasty and healthy food options.
Cottage Cheese vs. Yogurt
The often unfavorable dairy product may be making a comback.
UC Davis Health Wins National Award
We're proud to be a James Beard Smart Catch Leader.
Emerging as a Farm-To-Fork Leader
We're changing hospital food with local and fresh ingredients.