Women’s health across the lifespan: Holistic insights from UC Davis experts
(SACRAMENTO)
Women’s health is dynamic – evolving with each life stage and requiring thoughtful, personalized care along the way. In a recent UC Health webinar, three women’s health experts shared practical advice on how to support well-being from young adulthood through aging.
The expert panel included physicians specializing in integrative health, clinical nutrition, and lifestyle medicine, and explored strategies for staying healthy through movement, nutrition, sleep, and stress management. They also offered guidance on topics like menopause, preventive screenings, and how to find the right provider for your needs.
Whether you’re laying the groundwork for long-term wellness or navigating midlife transitions, this presentation has insights that can help you thrive.
