Browse Topic: Exercise and Fitness | Department of Internal Medicine | UC Davis Health

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Exercise and Fitness

September 06, 2023
Inaugural UC Davis Wellness Academy launches Oct. 14

Registration is now open for a free virtual education series on physical, emotional and societal aspects of wellness.
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April 18, 2023
Pick up the pace: Exercise intensity matters more for your health than steps

Molecular exercise physiologist Keith Baar tells us how our bodies respond to physical activity and why intense exercising is better for your heart than walking longer.
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March 20, 2023
Intermittent fasting, balanced or a keto diet? Food for thought

We asked molecular exercise physiologist Keith Baar if there is an ideal diet. He explained how popular diets, such as balanced, intermittent fasting and keto, affect our body.
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