Does my child have ADHD or are they just an energetic kid?

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Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition. Studies estimate more than 11% of children in the U.S. — about 1 in 9 — have been diagnosed with ADHD at some point.

ADHD symptoms usually include inattention, distractibility, impulsiveness, and possible trouble regulating emotions. For some children this also includes a high level of activity.

You may be thinking that many kids are easily distracted and have a lot of energy. How do you know if your child has ADHD? Catrina Calub, psychologist at the UC Davis MIND Institute and the Department of Psychiatry and Behavioral Sciences gives you some signs to look for and advice for parents.

Two elementary school-aged boys run toward a school building, wearing backpacks.

What does ADHD look like?

ADHD can look different in each child. Some children have more challenges paying attention. Others show more hyperactive and impulsive behaviors. There are three main types of ADHD:

  • Hyperactive-Impulsive: People with this type of ADHD often act without thinking and move around a lot.
  • Inattentive: People with this type of ADHD have trouble paying attention and are easily distracted.
  • Combined: People with this type of ADHD tend to be impulsive and hyperactive and have trouble paying attention.

Both boys and girls can have ADHD, but it can show up differently in each. Boys tend to be treated more often than girls for ADHD. They are also often diagnosed earlier. This is because they more commonly have the hyperactive or combined type of ADHD, which may show up when they’re younger. Girls are more likely to have the inattentive form of the condition, and this may not be noticed until later elementary school.

We know that ADHD traits are present in almost all children and are closely related to their developmental level. How can we determine which children actually meet the criteria for ADHD?

The answer is not always clear cut. However, the American Academy of Pediatrics, the Academy of Child and Adolescent Psychiatry, and the American Psychological Association offer guidelines to help make the right decision.

Consider the following questions when looking at a diagnosis of ADHD:

  • How extreme is the behavior?
  • How much harm or trouble does it cause?
  • How far outside of typical development does it fall?
  • How much do the behaviors affect learning?
  • How much do the behaviors affect relationships with family and peers?
  • Are the behaviors limited to certain settings, or do they occur constantly?
  • Are the behaviors present most of the time?
A boy sits on his father's lap in a medical office as a doctor sits across from them in a white coat.

ADHD diagnosis

The diagnosis of ADHD can be made by several kinds of professionals, such as psychologists, social workers, nurse practitioners, neurologists, psychiatrists, and pediatricians. No matter who does the evaluation, they must use the official DSM-5 guidelines to decide if someone meets the criteria for ADHD. Typically, the process for diagnosis includes:

  • Complete medical and family history
  • Physical examination including assessment of hearing and vision to rule out other medical conditions that may cause symptoms similar to ADHD.
  • Interviews with parents and child
  • Behavior rating scales completed by parents and teachers
  • Observation of the child
  • Psychological assessment if there are concerns about learning (However, psychological testing is not required for a diagnosis of ADHD.)

Brain imaging techniques are used in research to understand the disorder, but they are not used as a part of standard assessment.

Learn about ADHD research studies at the MIND Institute

Medication and treatment for ADHD

Treatment for ADHD often involves the use of a stimulant or similar medication. Stimulants include medications such as methylphenidate (Ritalin) or dextroamphetamine (Adderall and Dexedrine).

There are nonstimulant medications to treat ADHD that may be used if your child experiences the following:

A medicine bottle lays on its side, as yellow and white pill capsules spill out.

  • Side effects from stimulants
  • Other symptoms that contradict the use of stimulants
  • Other symptoms that are not addressed by the stimulants

There's not enough scientific evidence to support the use of herbal combinations, special diets and megavitamin therapies. If you're considering trying such interventions, discuss it with your child's physician. Some of these treatments may be harmful.

ADHD often occurs with autism. Learn more.

Behavioral approaches to ADHD

In addition to medication, behavioral treatment and counseling is also helpful. While medications can help reduce impulsiveness and distractibility, behavioral strategies focus on building skills. Counseling or therapy may help the child deal with features often associated with ADHD, such as depression or anxiety.

Parents can also benefit from a therapist who has experience with ADHD. Parents can learn techniques that work well with ADHD children through Parent Management Training. These can include:

  • Developing a reward program
  • Learning how to give instructions effectively
  • Keeping a regular schedule
  • Limiting over-stimulating activities
  • Using timers or other organizational tactics to help the child stay on task

It's important to always start with a positive reward program and then adapt it as needed depending on the child's age and level of development. It's just as important to give plenty of encouragement and clear positive feedback daily to help the child develop a good self-image.

Rewards given soon after appropriate behavior are likely to be most effective especially for children with ADHD for whom delayed rewards are less effective. For instance, it's better to give a child a reward for doing homework every night, rather than waiting for a good grade on a report card.

Learn more about a study that found a link between neighborhood conditions and ADHD

A girl wears headphones while sitting at a desk looking bored

Opportunities for success for children with ADHD

The good news about ADHD is that many children can succeed, especially with the right opportunities and support. ADHD will persist into adulthood for about 60% of people who are diagnosed as children. With intervention, many have the chance to make positive use of their enthusiasm and skills to think outside the box.

Recognizing the disorder and providing treatment early may help reduce the negative outcomes of ADHD, like poor academic or job performance.

Parents and health care providers should ensure that these children are given positive reinforcement for their successes. They must also must ensure that they have opportunities that match their strengths and have the encouragement and treatment they need to reach their full potential.

For more information about seeking an ADHD assessment for your child, talk with your primary care physician. To make an appointment at UC Davis Health, call 916-734-2700 or 800-252-3456.

For children who have complex ADHD along with other co-occurring neurodevelopmental delays or conditions, the MIND Institute offers diagnostic assessments and ongoing care.

The UC Davis MIND Institute ADHD Research Lab is actively recruiting teens and adults with and without ADHD to participate in studies.

The UC Davis MIND Institute in Sacramento, Calif. is a unique, interdisciplinary research, clinical, and education center committed to deepening scientific understanding of autism and other neurodevelopmental conditions. It is a highly collaborative center, bringing together families, researchers, clinicians, community leaders and volunteers with the common goal of developing more personalized, equitable, and scientifically proven systems of support and intervention. The institute has major research efforts in autism, fragile X syndrome, chromosome 22q11.2 deletion syndrome, attention-deficit/hyperactivity disorder (ADHD) and Down syndrome. More information about the institute and its Distinguished Lecturer Series, including previous presentations in this series, is available on the Web at https://health.ucdavis.edu/mind-institute/.