Subscribe to our blog and receive notifications of new stories by email.
Cultivating Health
Heart Health
Blood pressure basics: What’s normal, ways to lower it, and when to get help for high blood pressure
Lots of things we do every day can influence our blood pressure, as well as some factors we can't control. Learn about some lifestyle habits that can help lower or manage your blood pressure.
Read More
Children's Health
Choosing a pediatrician: A parent’s guide to pediatric primary care
Choosing a pediatric primary care doctor is key to your child’s health. Learn how care supports children from infancy to the teen years, when to choose a pediatrician and when to seek care.
Read More
Heart Health
Sudden cardiac arrest: How to perform CPR and use an AED
It’s estimated that 436,000 Americans (adults and children) die from sudden cardiac arrest each year. Find out how CPR and AED use can save lives.
Read MoreWest Nile virus is in California: 3 ways to protect yourself from mosquitoes
Warmer weather often means mosquitos start showing up, leading to an increase in West Nile virus activity. Find out how to protect against mosquitoes and mosquito-borne diseases.
Read MoreCancer Care
What you should know about melanomas, sunscreen and ways to protect yourself from skin cancer
Skin cancer is the most common cancer in the U.S. But there are several easy things you can do to protect yourself, including sunscreen. Learn skin cancer warning signs, which sunscreen is best for you and more.
Read More
Microplastics: 10 easy ways to reduce your exposure
Microplastics are everywhere — from the food we eat to the air we breathe. So how can you decrease exposure? An expert shares 10 easy ways to reduce plastic in your life.
Read More
Why tick season is lasting longer and how to protect yourself
Tick activity is rising as milder winters extend seasons, increasing disease risk. Learn causes, prevention tips, safe removal and when to seek medical care.
Read More
