Browse 2026 Blog Posts: Cultivating Health
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Could GLP-1 drugs be the key to your weight loss? Learn if they really can help people with obesity
About 1 in 8 Americans have used GLP-1 drugs. So can they help you? How are doctors using them to aid patients in weight loss? We answer your questions about weight loss drugs like Wegovy, Mounjaro and Zepbound.
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Exercise and Fitness
How to prevent ski and snowboard injuries and keep your body healthy
When heading to the slopes, it's important to make sure your body and your gear are ready to go. Learn about ways to prevent ski and snowboard injuries before and after having fun in the snow.
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Heart Health
Heart disease in women: Key symptoms, risk factors and prevention tips
Heart disease is a leading cause of death in women. However, some symptoms of heart disease are different in women than men, causing the condition to often go unnoticed.
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Mental Health
Women’s mental health: What to know about anxiety and depression in women and how to get help
Mental health disorders can affect women and men differently. Learn how the signs and symptoms of anxiety and depression can show up in women and how to seek treatment.
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Exercise and Fitness
3 simple exercises to start resistance training at home or in the gym to build strength
Exercise expert Keith Baar demonstrates three simple routines to get you started on strength training with minimal pain and time.
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