We help you learn simpler ways to do daily tasks — sometimes with assistive devices — when you have a health condition or injury. We help you be as self-sufficient as possible.
Medically reviewed by Nicole Lee on Sep. 16, 2026.
Certain health issues can affect your movements, balance, coordination, vision, hearing, thinking and energy levels. You may find it more difficult to dress yourself, brush your teeth, eat and use a phone or computer.
We know these changes can be challenging. But occupational therapy (OT) can help you function better in your day-to-day life.
Our occupational therapists help people who have:
Occupational therapists at UC Davis Department of Physical Medicine and Rehabilitation (PM&R) offer personalized care plans with your distinct needs and goals in mind. We partner with you and your loved ones to help you safely engage in all life has to offer.
Occupational therapy can help you learn simpler, easier ways to do daily tasks after an injury, illness or surgery. We can also help you if you have an ongoing disability. The types of services you need are unique to you. Our team listens to you, developing a personalized care plan that helps you succeed in all aspects of life.
Occupational therapists know which tools will help you to function safely and independently. These tools may include grab bars in the bathroom or mobility aids like scooters. They can also help you adjust to orthotics (bracing devices).
An occupational therapist may come to your home or workplace to find ways to make tasks easier. They may recommend changing your desk setup, removing tripping hazards like rugs and clutter or labeling cabinets so you immediately know what’s inside.
We provide OT for hospitalized patients, as well as OT at outpatient clinics where you don’t stay overnight. An occupational therapist teaches you exercises to improve flexibility and mobility and ease pain and other symptoms. They help you learn techniques to simplify daily tasks.
We have specialized occupational therapy services for patients who need help regaining control and function of their arms and hands. This type of OT can be especially helpful for patients recovering from brain injuries, burn injuries, limb loss and strokes.
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You receive a personalized occupational therapy care plan tailored to your distinct needs. You will need a referral from a doctor before beginning treatment. It’s always a good idea to check with your health insurer about coverage.
Wear clothes you can move around in easily. Also, wear comfortable, supportive shoes to make it easier to move and stretch during your OT session. We suggest you bring a list of questions and notes on what you want to achieve from OT.
At your initial visit, your occupational therapist will review your medical history and learn more about your treatment goals. They may also ask your loved ones or caregiver for input. Your provider will evaluate your ability to do certain daily tasks, such as hold a pen, button a shirt or use a phone.
OT sessions focus on helping you use new techniques to complete daily tasks. You may also learn exercises to improve coordination, flexibility and strength. You may do different activities at each session, depending on your personalized care plan and goals. Your provider will regularly check your progress, making changes as needed.
Your occupational therapist will guide you through exercises you can do at home. They may also recommend changes to your home that can make your life easier.
It takes time to confidently use a new technique or tool to do a task that may once have come naturally. You need to practice each day and perform exercises as prescribed by your provider.
Some daily tasks can become more difficult as symptoms worsen. Let your occupational therapist know if you notice changes that they can help address.
Some people benefit from a combination of OT and physical therapy (PT). PT can improve how well you move your body, while OT helps you use those movements for daily living activities.
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